Water | 77.89g |
Energy | 99.0kcal |
Energy | 413.0kJ |
Protein | 17.4g |
Total lipid (fat) | 3.09g |
Ash | 1.33g |
Carbohydrate, by difference | 0.29g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 4.6mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 257.0mg |
Potassium, K | 262.0mg |
Sodium, Na | 182.0mg |
Zinc, Zn | 1.92mg |
Copper, Cu | 0.426mg |
Manganese, Mn | 0.142mg |
Selenium, Se | 141.0??g |
Vitamin C, total ascorbic acid | 9.4mg |
Thiamin | 0.357mg |
Riboflavin | 2.84mg |
Niacin | 8.03mg |
Pantothenic acid | 3.97mg |
Vitamin B-6 | 0.665mg |
Folate, total | 98.0??g |
Folic acid | 0.0??g |
Folate, food | 98.0??g |
Folate, DFE | 98.0??g |
Vitamin B-12 | 27.5??g |
Vitamin A, RAE | 419.0??g |
Retinol | 419.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1397.0IU |
Lycopene | 20.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.22mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.02mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 1.1??g |
Vitamin D3 (cholecalciferol) | 1.1??g |
Vitamin D | 45.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 0.868g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.021g |
15:0 | 0.01g |
16:0 | 0.393g |
17:0 | 0.023g |
18:0 | 0.374g |
20:0 | 0.012g |
22:0 | 0.035g |
Fatty acids, total monounsaturated | 0.586g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.039g |
18:1 undifferentiated | 0.535g |
20:1 | 0.012g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.545g |
18:2 undifferentiated | 0.292g |
18:3 undifferentiated | 0.013g |
18:3 n-3 c,c,c (ALA) | 0.007g |
18:3 n-6 c,c,c | 0.006g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.012g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.228g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.1g |
Cholesterol | 411.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |